*,*::before,*::after{box-sizing:border-box;margin:0;padding:0}:root{--teal:#0f766e;--teal-light:#ccfbf1;--teal-dark:#065f46;--blue:#1d4ed8;--blue-light:#dbeafe;--red:#dc2626;--red-light:#fee2e2;--yellow:#d97706;--yellow-light:#fef3c7;--green:#16a34a;--green-light:#dcfce7;--gray-50:#f9fafb;--gray-100:#f3f4f6;--gray-200:#e5e7eb;--gray-500:#6b7280;--gray-700:#374151;--gray-900:#111827;--text:#1a1a1a;--text-muted:#6b7280;--border:#e5e7eb;--bg:#ffffff;--max-width:720px;--font:system-ui, -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif;--line-height:1.7}html{font-size:16px;scroll-behavior:smooth;overflow-x:clip}body{font-family:var(--font);color:var(--text);background:var(--bg);line-height:var(--line-height);-webkit-font-smoothing:antialiased;overflow-wrap:break-word;word-break:break-word}.skip-link{position:absolute;left:1rem;top:-120px;background:var(--teal-dark);color:#fff;text-decoration:none;padding:.6rem .9rem;border-radius:6px;z-index:1000}.skip-link:focus{top:.75rem}:focus-visible{outline:2px solid var(--teal);outline-offset:3px;border-radius:2px}.container{max-width:var(--max-width);margin:0 auto;padding:0 1.25rem;width:100%}img,video,iframe,pre{max-width:100%}h1,h2,h3,h4{line-height:1.3;font-weight:700;color:var(--gray-900)}h1{font-size:clamp(1.6rem,3.5vw,2.2rem);margin-bottom:.5rem}h2{font-size:clamp(1.25rem,2.5vw,1.6rem);margin-top:2rem;margin-bottom:.75rem}h3{font-size:1.15rem;margin-top:1.5rem;margin-bottom:.5rem}p{margin-bottom:1.1rem}p:last-child{margin-bottom:0}a{color:var(--teal-dark);text-decoration:underline;text-decoration-thickness:1px;text-underline-offset:2px}a:hover{color:var(--teal)}ul,ol{margin-left:1.5rem;margin-bottom:1.1rem}li{margin-bottom:.3rem}strong{font-weight:600}.site-header{background:var(--bg);border-bottom:1px solid var(--border);position:sticky;top:0;z-index:100}.site-header .container{max-width:1e3px;display:flex;align-items:center;justify-content:space-between;gap:.75rem;padding-top:.75rem;padding-bottom:.75rem}.home-model,.home-micro-guides{padding:1.25rem 0 .75rem}.model-preview{border:1px solid var(--border);border-radius:10px;background:linear-gradient(180deg,var(--bg),var(--teal-light));padding:.9rem;display:grid;gap:.6rem;grid-template-columns:repeat(3,minmax(0,1fr))}.model-preview-col{border:1px solid var(--border);border-radius:8px;padding:.65rem;background:var(--bg)}.model-preview-col h3{margin:0 0 .25rem;font-size:.9rem}.model-preview-col p{margin:0;font-size:.82rem;color:var(--text-muted)}.site-logo{display:flex;align-items:center;gap:.5rem;text-decoration:none;color:inherit}.logo-badge{background:var(--teal);color:#fff;font-weight:700;font-size:.85rem;padding:.2rem .5rem;border-radius:4px;letter-spacing:.05em}.logo-text{font-weight:700;font-size:1.05rem;color:var(--gray-900)}.main-nav ul{display:flex;list-style:none;margin:0;gap:.15rem;flex-wrap:nowrap;justify-content:flex-end}.main-nav a{display:block;padding:.35rem .5rem;font-size:.84rem;font-weight:500;text-decoration:none;color:var(--gray-700);border-radius:4px;transition:background .15s,color .15s;white-space:nowrap}.main-nav a:hover,.main-nav a.active{background:var(--teal-light);color:var(--teal-dark)}.nav-toggle{display:none;flex-direction:column;gap:5px;background:0 0;border:none;cursor:pointer;padding:.25rem}.nav-toggle span{display:block;width:24px;height:2px;background:var(--gray-700);border-radius:2px}.step-badge{display:inline-flex;align-items:center;justify-content:center;width:2rem;height:2rem;border-radius:50%;background:var(--teal);color:#fff;font-weight:700;font-size:1rem;flex-shrink:0}.step-block{margin:2rem 0;padding:1.5rem;border-radius:8px}.step-header{display:flex;align-items:center;gap:.75rem;margin-bottom:1rem}.step-header h2{margin:0;font-size:1.1rem;text-transform:uppercase;letter-spacing:.06em;color:var(--gray-700)}.quick-answer{background:var(--teal-light);border-left:4px solid var(--teal)}.quick-answer .step-badge{background:var(--teal)}.the-science{background:var(--gray-50);border:1px solid var(--border)}.the-science .step-header h2{color:var(--gray-700)}.the-science .step-badge{background:var(--gray-700)}.practical-takeaway{background:var(--blue-light);border-left:4px solid var(--blue)}.practical-takeaway .step-badge{background:var(--blue)}.prose{font-size:1rem}.prose h2{color:var(--gray-900)}.prose h3{color:var(--gray-700)}.prose a{color:var(--teal-dark)}details{border:1px solid var(--border);border-radius:6px;margin:1rem 0;padding:.75rem 1rem}summary{cursor:pointer;font-weight:600;list-style:none;display:flex;justify-content:space-between;align-items:center}summary::-webkit-details-marker{display:none}summary::marker{display:none}summary::after{content:"+";font-size:1.25rem;color:var(--teal);font-weight:400}details[open] summary::after{content:"−"}details>*:not(summary){margin-top:.75rem}.callout{padding:1rem 1.25rem;border-radius:6px;margin:1.25rem 0}.callout-key{background:var(--blue-light);border-left:3px solid var(--blue)}.callout-warning{background:var(--red-light);border-left:3px solid var(--red)}.callout-note{background:var(--yellow-light);border-left:3px solid var(--yellow)}.table-wrap{overflow-x:auto;-webkit-overflow-scrolling:touch;margin:1.25rem 0}.table-wrap:focus-visible{outline:2px solid var(--teal);outline-offset:2px;border-radius:4px}.table-wrap table{margin:0}.prose table{display:block;overflow-x:auto;-webkit-overflow-scrolling:touch}table{width:100%;border-collapse:collapse;margin:1.25rem 0;font-size:.9rem}th{background:var(--gray-100);text-align:left;padding:.6rem .75rem;border-bottom:2px solid var(--border);font-weight:600}td{padding:.6rem .75rem;border-bottom:1px solid var(--border)}tr:last-child td{border-bottom:none}.page-header{margin:1.5rem 0 1.25rem}.page-header h1{margin-bottom:.5rem}.page-meta{font-size:.85rem;color:var(--text-muted)}.breadcrumbs{font-size:.8rem;color:var(--text-muted);margin:1rem 0 .5rem}.breadcrumbs ol{list-style:none;margin:0;display:flex;flex-wrap:wrap;gap:.25rem}.breadcrumbs li+li::before{content:"›";margin-right:.25rem;color:var(--gray-500)}.breadcrumbs a{color:var(--text-muted)}.breadcrumbs a:hover{color:var(--teal)}.difficulty-badge,.evidence-badge{display:inline-block;font-size:.7rem;font-weight:600;text-transform:uppercase;letter-spacing:.05em;padding:.15rem .5rem;border-radius:3px;vertical-align:middle}.difficulty-beginner{background:var(--green-light);color:var(--green)}.difficulty-intermediate{background:var(--yellow-light);color:var(--yellow)}.difficulty-advanced{background:var(--red-light);color:var(--red)}.evidence-strong{background:var(--green-light);color:var(--green)}.evidence-moderate{background:var(--yellow-light);color:var(--yellow)}.evidence-emerging{background:var(--blue-light);color:var(--blue)}.evidence-mixed{background:var(--gray-100);color:var(--gray-700)}.verdict-badge{display:inline-block;padding:.4rem 1rem;border-radius:4px;font-weight:700;font-size:.85rem;margin-bottom:.75rem;text-transform:uppercase;letter-spacing:.04em}.verdict-safe{background:var(--green-light);color:var(--green);border:1px solid var(--green)}.verdict-caution{background:var(--yellow-light);color:var(--yellow);border:1px solid var(--yellow)}.verdict-avoid{background:var(--red-light);color:var(--red);border:1px solid var(--red)}.verdict-mixed{background:var(--blue-light);color:var(--blue);border:1px solid var(--blue)}.verdict-unknown{background:var(--gray-100);color:var(--gray-700);border:1px solid var(--gray-700)}.safety-callout{background:var(--red-light);border:1px solid var(--red);border-radius:6px;padding:.75rem 1rem;margin:1rem 0;font-size:.95rem}.ymyl-disclaimer{background:var(--yellow-light);border:1px solid var(--yellow);border-radius:6px;padding:.75rem 1rem;margin:1rem 0;font-size:.85rem;color:var(--gray-700)}.related-reading{border-top:1px solid var(--border);margin-top:2.5rem;padding-top:1.5rem}.related-reading h2{font-size:1.1rem;margin-top:0;color:var(--gray-700)}.related-reading h3{font-size:.85rem;text-transform:uppercase;letter-spacing:.06em;color:var(--text-muted);margin-top:1rem;margin-bottom:.5rem}.related-reading ul{list-style:none;margin:0}.related-reading li{margin-bottom:.4rem}.related-reading a{font-size:.95rem;color:var(--teal-dark)}.article-list{list-style:none;margin:1.5rem 0 0;display:grid;gap:1rem}.article-card a{display:block;padding:1.25rem;border:1px solid var(--border);border-radius:8px;text-decoration:none;transition:border-color .15s,box-shadow .15s}.article-card a:hover{border-color:var(--teal);box-shadow:0 2px 8px rgba(15,118,110,8%)}.article-card h2,.article-card h3{font-size:1.05rem;margin:0 0 .35rem;color:var(--teal-dark)}.article-card p{font-size:.9rem;color:var(--text-muted);margin:0 0 .4rem}.section-header{margin:1.5rem 0 2rem}.section-description{font-size:1.05rem;color:var(--text-muted);margin-top:.5rem}.home-hero{background:var(--teal-light);border-bottom:1px solid var(--border);padding:3rem 0;text-align:center}.home-hero .container{max-width:640px}.home-hero h1{font-size:clamp(1.8rem,4vw,2.6rem);color:var(--teal-dark)}.hero-sub{font-size:1.1rem;color:var(--gray-700);margin:.75rem 0 2rem}.step-intro{display:flex;align-items:center;justify-content:center;gap:.75rem;flex-wrap:wrap}.step-intro-item{display:flex;flex-direction:column;align-items:center;gap:.4rem}.step-intro-item p{font-size:.8rem;font-weight:600;text-transform:uppercase;letter-spacing:.06em;color:var(--gray-700);margin:0;overflow-wrap:break-word}.step-intro-arrow{font-size:1.25rem;color:var(--teal);font-weight:300}.home-silos{padding:3rem 0}.home-start-here{padding:2.2rem 0;border-bottom:1px solid var(--border)}.home-start-here h2{margin-top:0;margin-bottom:.4rem}.start-here-sub{color:var(--text-muted);margin-bottom:1rem}.intent-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:.75rem}.intent-chip{border:1px solid var(--border);border-radius:8px;padding:.9rem 1rem;text-decoration:none;display:flex;flex-direction:column;gap:.2rem}.intent-chip:hover{border-color:var(--teal);box-shadow:0 2px 8px rgba(15,118,110,8%)}.intent-title{color:var(--gray-900);font-weight:700}.intent-meta{color:var(--text-muted);font-size:.85rem}.home-silos .container,.home-start-here .container,.home-model .container,.home-micro-guides .container{max-width:1e3px}.section-page>.container{max-width:960px}.silo-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:1.25rem;margin-top:0}.silo-card a{display:block;padding:1.5rem;border:1px solid var(--border);border-radius:8px;text-decoration:none;height:100%;transition:border-color .15s,box-shadow .15s}.silo-card a:hover{border-color:var(--teal);box-shadow:0 2px 12px rgba(15,118,110,.1)}.silo-card h2{font-size:1.1rem;margin:0 0 .5rem;color:var(--teal-dark)}.silo-card p{font-size:.9rem;color:var(--text-muted);margin:0;line-height:1.5}.home-recent{padding:0 0 3rem;border-top:1px solid var(--border)}.home-recent .container{max-width:1e3px}.home-recent h2{padding-top:2rem;margin-top:0}.site-footer{background:var(--gray-50);border-top:1px solid var(--border);padding:2.5rem 0 1.5rem;font-size:.9rem}.site-footer .container{max-width:1e3px}.footer-grid{display:grid;grid-template-columns:2fr 1fr 1fr;gap:2rem;margin-bottom:2rem}.footer-brand p{color:var(--text-muted);margin-top:.5rem;font-size:.85rem}.footer-nav h2{font-size:.75rem;font-weight:700;text-transform:uppercase;letter-spacing:.08em;color:var(--text-muted);margin-top:0;margin-bottom:.75rem}.footer-nav ul{list-style:none;margin:0}.footer-nav li{margin-bottom:.35rem}.footer-nav a{color:var(--gray-700);text-decoration:none;font-size:.875rem}.footer-nav a:hover{color:var(--teal)}.footer-bottom{border-top:1px solid var(--border);padding-top:1rem;color:var(--text-muted);font-size:.8rem}.content-page{padding:1rem 0 3rem}.terms-list{list-style:none;margin:1.5rem 0 0;columns:2;gap:.5rem}.terms-list li{margin-bottom:.5rem;break-inside:avoid}.term-count{color:var(--text-muted);font-size:.8rem}.toc-block{background:var(--gray-50);border:1px solid var(--border);border-radius:8px;padding:1rem 1.25rem;margin:1.5rem 0}.toc-title{font-weight:700;font-size:.75rem;text-transform:uppercase;letter-spacing:.08em;color:var(--text-muted);display:block;margin-bottom:.6rem}.toc-block nav ul{list-style:none;margin:0;padding-left:0}.toc-block nav ul ul{padding-left:1rem;margin-top:.2rem}.toc-block nav li{margin-bottom:.3rem}.toc-block nav a{color:var(--teal-dark);text-decoration:none;font-size:.875rem}.toc-block nav a:hover{text-decoration:underline}.references{border-top:1px solid var(--border);margin-top:2rem;padding-top:1.5rem}.references h2{font-size:.9rem;text-transform:uppercase;letter-spacing:.06em;color:var(--text-muted);margin-top:0}.references-list{font-size:.82rem;color:var(--text-muted);margin-left:1.25rem;line-height:1.5}.references-list li{margin-bottom:.5rem}.references-list a{color:var(--text-muted);word-break:break-all}.topic-jump-nav{display:flex;flex-wrap:nowrap;gap:.5rem;margin:0;overflow-x:auto;scrollbar-width:thin}.topic-jump-shell{margin:0 0 1.2rem}.topic-jump-label{font-size:.78rem;color:var(--text-muted);text-transform:uppercase;letter-spacing:.05em;margin:0 0 .35rem;font-weight:700}.topic-jump-nav{padding:.75rem;background:var(--gray-50);border:1px solid var(--border);border-radius:8px}.jump-link{font-size:.8rem;font-weight:600;text-decoration:none;padding:.25rem .65rem;border-radius:4px;border:1px solid var(--border);color:var(--gray-700);transition:background .15s,border-color .15s,color .15s;white-space:nowrap}.jump-link:hover{background:var(--teal-light);border-color:var(--teal);color:var(--teal-dark)}.jump-count{display:inline-block;margin-left:.3rem;padding:.02rem .35rem;border-radius:999px;border:1px solid var(--border);font-size:.66rem;color:var(--text-muted)}.topic-group{margin-bottom:3rem}.topic-group-heading{font-size:1.1rem;font-weight:700;color:var(--gray-900);display:flex;align-items:center;gap:.5rem;border-bottom:2px solid var(--teal);padding-bottom:.4rem;margin-top:0;margin-bottom:1rem}.topic-group-count{font-size:.72rem;color:var(--text-muted);border:1px solid var(--border);border-radius:999px;padding:.05rem .45rem;font-weight:600}.topic-group-description{color:var(--text-muted);font-size:.9rem;margin:-.35rem 0 .9rem}.article-list--group{display:grid;grid-template-columns:repeat(auto-fill,minmax(280px,1fr));gap:.75rem;margin-top:0}.card-meta{display:flex;flex-wrap:wrap;gap:.4rem;margin-top:.4rem}.best-for-chip{font-size:.68rem;padding:.1rem .45rem;border-radius:999px;border:1px solid var(--border);color:var(--gray-700);background:var(--bg)}.reviewed-chip{font-size:.68rem;padding:.1rem .45rem;border-radius:999px;border:1px solid var(--teal-light);color:var(--teal-dark);background:var(--teal-light)}.verdict-badge--sm{font-size:.65rem;padding:.1rem .4rem;margin-bottom:0}.back-to-top{display:inline-block;font-size:.75rem;color:var(--text-muted);text-decoration:none;margin-top:.5rem}.back-to-top:hover{color:var(--teal)}.filter-bar{display:flex;gap:.75rem;flex-wrap:wrap;margin:1rem 0 .5rem;align-items:flex-end}.filter-shell{border:1px solid var(--border);border-radius:8px;background:var(--gray-50);padding:.9rem;margin-bottom:1rem}.filter-field{display:flex;flex-direction:column;gap:.2rem}.filter-field span{font-size:.75rem;color:var(--text-muted);text-transform:uppercase;letter-spacing:.05em}.filter-field select{height:2rem;border:1px solid var(--border);border-radius:4px;background:var(--bg);color:var(--text);font-size:.85rem;padding:0 .5rem}.filter-field select:focus-visible{border-color:var(--teal);outline:2px solid var(--teal);outline-offset:1px}.filter-reset{background:var(--teal);color:#fff;border:1px solid var(--teal);border-radius:4px;padding:.45rem .75rem;font-size:.85rem;font-weight:600;cursor:pointer}.filter-reset:focus-visible{outline:2px solid var(--teal-dark);outline-offset:2px}.filter-search-link{font-size:.85rem;color:var(--teal-dark);text-decoration:none;padding:.45rem .2rem}.filter-results{font-size:.8rem;color:var(--text-muted);margin:0}.filter-btn{background:0 0;border:1px solid var(--border);border-radius:4px;padding:.3rem .75rem;font-size:.8rem;font-weight:600;cursor:pointer;color:var(--gray-700);transition:background .15s,border-color .15s,color .15s}.filter-btn:hover,.filter-btn:focus-visible{border-color:var(--teal);color:var(--teal-dark)}.filter-btn.active{background:var(--teal);border-color:var(--teal);color:#fff}.quick-decision,.applies-to-me,.decision-guide-tip,.update-log,.helpful-feedback,.next-step,.updates-signup{border:1px solid var(--border);border-radius:8px;padding:1rem 1.1rem;margin:1rem 0;background:var(--gray-50)}.quick-decision h2,.applies-to-me h2,.decision-guide-tip h2,.update-log h2,.helpful-feedback h2,.next-step h2,.updates-signup h2{margin:0 0 .6rem;font-size:1rem}details.editorial-trust{border:1px solid var(--border);border-radius:8px;padding:0;margin:.75rem 0;background:var(--gray-50);font-size:.85rem}details.editorial-trust summary{padding:.6rem 1rem;font-size:.82rem;color:var(--text-muted);font-weight:500}details.editorial-trust[open] summary{border-bottom:1px solid var(--border)}details.editorial-trust>*:not(summary){padding:0 1rem;margin-top:.5rem}details.editorial-trust>*:last-child{padding-bottom:.75rem}.editorial-trust ul{margin:0;padding-left:1rem}.editorial-trust li{font-size:.85rem}.editorial-trust-links{font-size:.82rem}.update-log ul{margin:0;padding-left:1rem}.update-log li{font-size:.9rem}.review-badge{display:inline-block;font-size:.72rem;font-weight:700;text-transform:uppercase;letter-spacing:.04em;color:var(--teal-dark);border:1px solid var(--teal);background:var(--teal-light);border-radius:999px;padding:.2rem .55rem}.refs-badge{display:inline-block;margin-left:.45rem;font-size:.68rem;color:var(--teal-dark);border:1px solid var(--teal);background:var(--teal-light);border-radius:999px;padding:.08rem .45rem;font-weight:700;vertical-align:middle}.refs-badge--warn{color:var(--yellow);border-color:var(--yellow);background:var(--yellow-light)}.references details{margin-top:.5rem}.upf-chart{border:1px solid var(--border);border-radius:10px;background:var(--gray-50);padding:1rem;margin:1rem 0}.chart-sub,.chart-note{color:var(--text-muted);font-size:.86rem}.chart-bars{display:grid;gap:.45rem;margin:.75rem 0}.chart-row{display:grid;grid-template-columns:72px 1fr 44px;align-items:center;gap:.6rem}.chart-row span,.chart-row strong{font-size:.82rem}.chart-row .bar{height:.85rem;border-radius:999px;background:linear-gradient(90deg,var(--teal) calc(var(--w) * 1%),#dbeafe calc(var(--w) * 1%));border:1px solid var(--border)}@media(max-width:760px){.model-preview{grid-template-columns:1fr}.content-page{padding:.65rem 0 2.4rem}.page-meta{line-height:1.55}.page-header h1{overflow-wrap:break-word;word-break:break-word;hyphens:auto}.breadcrumbs ol{overflow-wrap:break-word}.breadcrumbs li{min-width:0}.page-meta{overflow-wrap:break-word;word-break:break-word}.article-card a{padding:1rem}.filter-field{flex:1 1 48%;min-width:140px}.filter-field select{width:100%}.filter-reset,.filter-search-link{width:100%;text-align:center}.topic-jump-nav{padding:.6rem}}@media(max-width:400px){.home-hero h1{font-size:1.5rem}.hero-sub{font-size:.95rem}}.decision-row{margin-bottom:.6rem}.decision-row dt{font-size:.75rem;text-transform:uppercase;letter-spacing:.05em;color:var(--text-muted);font-weight:600}.decision-row dd{margin:.15rem 0 0}.decision-state{display:inline-block;padding:.2rem .45rem;border-radius:4px;border:1px solid var(--border);font-size:.78rem;text-transform:uppercase;font-weight:700;letter-spacing:.03em}.decision-safe{background:var(--green-light);color:var(--green);border-color:var(--green)}.decision-caution{background:var(--yellow-light);color:var(--yellow);border-color:var(--yellow)}.decision-avoid{background:var(--red-light);color:var(--red);border-color:var(--red)}.decision-mixed{background:var(--blue-light);color:var(--blue);border-color:var(--blue)}.decision-uncertain{background:var(--gray-100);color:var(--gray-700);border-color:var(--gray-700)}.helpful-actions{display:flex;gap:.5rem;margin-bottom:.6rem}.helpful-btn,.helpful-submit,.updates-row button{background:var(--teal);color:#fff;border:1px solid var(--teal);border-radius:4px;font-size:.85rem;font-weight:600;padding:.45rem .7rem;cursor:pointer}.helpful-btn:focus-visible,.helpful-submit:focus-visible,.updates-row button:focus-visible{outline:2px solid var(--teal-dark);outline-offset:2px}.helpful-reason textarea{width:100%;border:1px solid var(--border);border-radius:6px;padding:.55rem .65rem;background:var(--bg);color:var(--text);margin-top:.3rem;margin-bottom:.5rem}.helpful-status,.updates-note{font-size:.82rem;color:var(--text-muted);margin-top:.5rem}.next-step-link{display:block;text-decoration:none;border:1px solid var(--border);border-radius:6px;padding:.85rem;background:var(--bg)}.next-step-link h3{margin:0 0 .3rem;color:var(--teal-dark);font-size:1rem}.next-step-link p{margin:0 0 .35rem;color:var(--text-muted);font-size:.88rem}.next-step-link span{font-size:.8rem;font-weight:600}.next-step-meta{margin:0 0 .55rem;font-size:.8rem;color:var(--text-muted)}.updates-row{display:flex;gap:.45rem}.updates-row input{flex:1;min-width:0;border:1px solid var(--border);border-radius:4px;padding:.5rem .6rem;background:var(--bg);color:var(--text)}.evidence-help{font-size:.75rem;color:var(--text-muted);text-decoration:none}.search-page{padding:1.5rem 0 3rem}.search-page h1{margin-bottom:1.25rem}.search-intro{color:var(--text-muted);font-size:.9rem;margin-bottom:.8rem}.search-seed-groups{display:grid;gap:.35rem}.search-seeds{display:flex;flex-wrap:wrap;gap:.5rem;align-items:center;margin-bottom:.9rem}.search-seeds span{font-size:.82rem;color:var(--text-muted);font-weight:600;min-width:78px}.seed-btn{border:1px solid var(--border);border-radius:999px;background:var(--bg);color:var(--gray-700);font-size:.78rem;padding:.25rem .6rem;cursor:pointer}.seed-btn:hover,.seed-btn:focus-visible{border-color:var(--teal);color:var(--teal-dark)}.search-paths{display:flex;flex-wrap:wrap;gap:.4rem;margin:.55rem 0 .95rem}.search-recovery{border:1px solid var(--border);border-radius:8px;background:var(--gray-50);padding:.9rem;margin:.4rem 0 1rem}.search-recovery h2{margin:0 0 .45rem;font-size:1rem}.search-recovery ul{margin:.3rem 0 .5rem 1.1rem}.search-recovery-tip{margin:0;font-size:.82rem;color:var(--text-muted)}.search-page .pagefind-ui__result-title{font-size:1rem;line-height:1.35}.search-page .pagefind-ui__result-excerpt{font-size:.88rem;color:var(--text-muted)}.search-page .pagefind-ui__result-link{text-decoration:none}.search-page .pagefind-ui__result{border:1px solid var(--border);border-radius:8px;padding:.7rem .8rem;margin-bottom:.6rem}.start-path-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:.8rem;margin:1rem 0 1.4rem}.start-path-card{border:1px solid var(--border);border-radius:10px;background:var(--gray-50);padding:.9rem 1rem}.start-path-card h3{margin:0 0 .35rem;font-size:1rem}.start-path-card p{margin:0 0 .55rem;color:var(--text-muted);font-size:.88rem}.start-path-card ol{margin:0;padding-left:1rem}.start-path-card li{margin-bottom:.3rem}@media(max-width:900px){.nav-toggle{display:flex}.main-nav{display:none;position:absolute;top:100%;left:0;right:0;background:var(--bg);border-bottom:1px solid var(--border);padding:.75rem 1.25rem}.main-nav.open{display:block}.main-nav ul{flex-direction:column;gap:0}.main-nav a{padding:.6rem .5rem;border-radius:4px}.site-header{position:sticky;top:0;z-index:100}}@media(max-width:640px){.footer-grid{grid-template-columns:1fr;gap:1.5rem}.terms-list{columns:1}.step-intro{gap:.5rem;flex-direction:column;align-items:center}.step-intro-arrow{display:block;transform:rotate(90deg)}.verdict-badge{display:block;text-align:center;font-size:.75rem;word-break:break-word}.updates-row{flex-direction:column}.page-meta{font-size:.8rem}.search-seeds span{min-width:100%}}.scroll-top{position:fixed;bottom:1.5rem;right:1.5rem;width:44px;height:44px;border-radius:50%;border:1px solid var(--border);background:var(--bg);color:var(--teal);cursor:pointer;display:flex;align-items:center;justify-content:center;box-shadow:0 2px 8px rgba(0,0,0,.12);z-index:50;transition:opacity .2s}.scroll-top:hover{background:var(--teal);color:#fff}.scroll-top:focus-visible{outline:2px solid var(--teal);outline-offset:2px}@media(prefers-color-scheme:dark){:root{--teal:#14b8a6;--teal-light:#042f2e;--teal-dark:#5eead4;--blue:#60a5fa;--blue-light:#172554;--red:#f87171;--red-light:#2c0b0b;--yellow:#fbbf24;--yellow-light:#2b1504;--green:#4ade80;--green-light:#0a3d1e;--gray-50:#171717;--gray-100:#262626;--gray-200:#404040;--gray-500:#a3a3a3;--gray-700:#d4d4d4;--gray-900:#f5f5f5;--text:#e5e5e5;--text-muted:#a3a3a3;--border:#404040;--bg:#0f0f0f}}@media(prefers-reduced-motion:reduce){*,*::before,*::after{transition-duration:.01ms!important;animation-duration:.01ms!important}html{scroll-behavior:auto}}@media print{.site-header,.site-footer,.related-reading,.nav-toggle,.breadcrumbs,.filter-bar,.toc-block,.helpful-feedback,.updates-signup,.scroll-top,.next-step,.search-recovery,.skip-link{display:none!important}body{font-size:11pt;color:#000;background:#fff}a{color:#000}.prose a[href^=http]::after{content:" (" attr(href)")";font-size:.8em;color:#555}.step-badge{-webkit-print-color-adjust:exact;print-color-adjust:exact}.step-block{border:1px solid #ccc;break-inside:avoid}.page-header{break-after:avoid}.references{break-inside:avoid}details{display:block}details>*:not(summary){display:block!important}summary::after{display:none}.container{max-width:100%}}