Quick Answer

Botulism is caused by a toxin produced by Clostridium botulinum bacteria, not by the bacteria itself. The toxin blocks nerve signals and causes descending paralysis. Three conditions allow toxin production: no oxygen, pH above 4.6, and temperature above 40°F. Improperly home-canned low-acid foods, garlic stored in oil, and fermented foods can all create these conditions.

The Science

Botulinum toxin is the most acutely toxic substance known to science. The estimated lethal dose is about 1.3 nanograms per kilogram of body weight — a nanogram is one billionth of a gram. For comparison, a single grain of table salt weighs about 58,000 nanograms.

Foodborne botulism is rare. The CDC records roughly 15-20 cases of food-related botulism in the US each year. But understanding why it happens — the specific conditions that create it — is important precisely because those conditions can be easily recreated at home.

The Key Distinction: Infection vs. Intoxication

Most foodborne illness is an infection. You eat living bacteria. They colonize your gut. Your immune system fights them while they cause symptoms.

Botulism is different. You eat preformed toxin. The bacteria may not even be alive anymore when you consume the food. The toxin is what causes illness, not the bacteria. This distinction matters because the toxin can accumulate in food even after the bacteria have died, and because standard “kill the bacteria” thinking doesn’t fully apply.

Clostridium botulinum is a spore-forming anaerobic bacterium. In its active form, it produces botulinum toxin. Spores are dormant structures — essentially seeds — that can survive extreme conditions including boiling. When environmental conditions are right, spores germinate into active bacteria that produce toxin.

How the Toxin Works

Botulinum toxin blocks the release of acetylcholine at nerve-muscle junctions. Acetylcholine is the neurotransmitter that tells muscles to contract. When its release is blocked, muscles can’t receive the signal. They relax and stay relaxed.

The paralysis is “descending” — it starts in the face (double vision, drooping eyelids, difficulty swallowing, slurred speech) and moves down through the body. Breathing requires muscle contraction. When the respiratory muscles are paralyzed, the patient can’t breathe. Without ventilator support, botulism patients die from respiratory failure.

Symptoms begin 12 to 36 hours after toxin exposure (range: 6 hours to 10 days depending on dose). This delayed onset — much longer than the hours-long onset of most foodborne illness — means patients often can’t link their symptoms to a specific meal.

The Three Conditions

C. botulinum needs three things to produce toxin. Remove any one of them and toxin production stops.

1. Anaerobic environment (no oxygen). C. botulinum is an obligate anaerobe — it not only tolerates the absence of oxygen but requires it. Sealed canning jars, oil-submerged garlic, vacuum-sealed foods, and the interior of thick foods (like foil-wrapped baked potatoes) all create anaerobic conditions.

2. pH above 4.6. Below pH 4.6, C. botulinum spores don’t germinate. This is the principle that makes pickles (vinegar drops pH to 3.0-3.5) and properly fermented foods safe. Above pH 4.6, spores can germinate and produce toxin. Most vegetables, meats, and fish have pH values between 5.0 and 7.0 — well into the danger zone.

3. Temperature above 40°F. Growth can occur from about 38°F up to 118°F. The optimal range is 77-95°F. Refrigeration slows C. botulinum to near-zero growth rates. Room temperature is its sweet spot.

Home canning low-acid vegetables in a water bath canner hits all three conditions: sealed jar (anaerobic), vegetable pH above 4.6, and room temperature storage. This is exactly why water bath canning of low-acid foods causes botulism.

The Spore Problem in Home Canning

Water bath canning reaches 212°F (100°C), the boiling point of water. This kills active bacteria. It does not destroy C. botulinum spores. Think of spores as analogous to seeds: temperatures that kill the plant won’t necessarily kill the seed.

Spore death requires sustained higher temperatures. Pressure canning builds steam pressure inside the canner, reaching 240-250°F (116-121°C). At 250°F, C. botulinum spores are destroyed in about 3 minutes. Processing times in tested USDA recipes account for heat penetration time — how long it takes for the center of a full jar to reach that temperature. Quart jars take longer than pint jars. Dense foods (beans, meat) take longer than watery foods.

This is why canning science covers two completely different safety standards depending on food type. High-acid foods (fruits, pickles, jams, pH below 4.6) can be safely water-bath canned because the pH itself prevents spore germination. Low-acid foods (vegetables, meat, fish, beans) must be pressure canned. There’s no middle ground.

Garlic in Oil: A Specific Risk

Garlic stored in oil at room temperature is one of the most commonly underestimated botulism risks in home kitchens.

Garlic is a low-acid food (pH 5.3-6.3). Submerging it in oil creates an anaerobic environment. Room-temperature storage gives C. botulinum its ideal temperature range. The conditions are nearly perfect for toxin production.

There have been documented botulism outbreaks from restaurant garlic-in-oil preparations stored at room temperature. Commercial garlic-in-oil products have acidifying agents added (typically citric acid or phosphoric acid) to drop the pH below 4.6, neutralizing the risk. Homemade versions have none of those controls.

If you want to infuse oil with garlic: use it immediately, or store it in the refrigerator and use within one week. Refrigerator storage doesn’t eliminate the risk entirely but slows growth dramatically. Room temperature storage of homemade garlic-in-oil is not safe.

Other Modern Risk Foods

Beyond home canning and garlic oil, several food practices have been linked to botulism in recent decades.

Baked potatoes wrapped in foil create an anaerobic environment when the foil seals. A potato left at warm temperature for hours (in a foil wrap, in a warming oven, or even at room temperature) can develop conditions for C. botulinum growth if the potato interior is in the right temperature and pH range. Outbreaks from foil-wrapped potatoes left in restaurant holding are documented.

Infused oils generally — not just garlic. Any low-acid herb or food submerged in oil and stored at room temperature carries the same risk profile as garlic oil.

Fermented foods made without adequate salt or acid, or fermented at incorrect temperatures, can provide anaerobic, near-neutral pH conditions. Fermentation safety covers why properly acidified ferments are safe.

Infant Botulism Is a Different Mechanism

Infant botulism deserves specific mention because it differs fundamentally from food botulism. An infant doesn’t ingest preformed toxin. The infant ingests C. botulinum spores, which then germinate in the intestine and produce toxin locally.

This can happen because an infant’s gut microbiome is not yet fully established. Adult gut flora is densely populated and competitive — spores can’t easily take hold. An infant’s developing gut doesn’t provide the same competitive exclusion.

Honey is the only identified dietary source of C. botulinum spores linked to infant botulism. Spores in honey are harmless to adults. In infants under 1 year, they’re dangerous. The honey for infants article covers the mechanism and the specific age guideline.

Treatment

Botulism is treated with antitoxin, which neutralizes circulating toxin but can’t reverse damage already done. This is why early treatment matters: the antitoxin can prevent further paralysis from progressing but can’t restore function that’s already been lost to toxin already bound at nerve junctions.

Supportive care — particularly mechanical ventilation for respiratory failure — has dramatically improved survival rates. In the 1950s, botulism case fatality rates were around 50%. With modern intensive care, they’re now under 5%.

The CDC and state health departments maintain botulism antitoxin stockpiles and have an emergency number (770-488-7100) available 24 hours a day for physicians managing suspected cases.

Why botulinum toxin is also a medical treatment

Botox — the cosmetic and medical treatment — is botulinum toxin type A, purified and diluted to extremely low concentrations. The same toxin that causes fatal paralysis at high doses causes controlled, localized, reversible muscle relaxation at tiny doses.

Medical uses include treatment of chronic migraines, cervical dystonia (involuntary neck muscle contractions), hyperhidrosis (excessive sweating), overactive bladder, crossed eyes, and several other conditions — in addition to its well-known cosmetic use for wrinkles.

The difference between a therapeutic dose and a toxic dose is enormous. Therapeutic doses are measured in picograms (trillionths of a gram), localized to a specific injection site. Systemic effects require doses orders of magnitude higher.

This dual nature — extreme toxicity at one scale, therapeutic benefit at another — makes botulinum toxin one of the more striking examples of the toxicology principle that dose determines toxicity.

The biology of botulism is clear: three conditions, one toxin, one prevention strategy (interrupt those conditions). Understanding it makes the pressure canning rule, the garlic-oil warning, and the honey restriction all make obvious sense rather than seeming like arbitrary precautions.

What This Means for You

Use a pressure canner (not a water bath) for all low-acid foods: vegetables, meat, beans, and fish. Never store fresh garlic in oil at room temperature. Don't give honey to children under 1 year old. If a jar lid pops up, spurts liquid, or smells off — discard without tasting. If you suspect botulism in food, boil it for 10 minutes before discarding (the toxin itself is heat-sensitive even if the spores aren't).

References

  1. CDC. Botulism. Centers for Disease Control and Prevention.
  2. USDA NCHFP. Principles of Home Canning. National Center for Home Food Preservation.
  3. FDA. Bad Bug Book: Clostridium botulinum. U.S. Food and Drug Administration.
  4. Sobel J. (2005). Botulism. Clinical Infectious Diseases. 41(8):1167-73. PMID: 16163636.