Artificial-Sweeteners
Acesulfame Potassium: The Sweetener That's Almost Never Alone
What is acesulfame potassium in food? Why Ace-K is almost always blended with other sweeteners, its regulatory history, and microbiome research
IntermediateArtificial Sweeteners: What the Research Actually Shows
Are artificial sweeteners safe? We cover aspartame, sucralose, saccharin, and stevia, including the 2023 WHO classification and gut microbiome research
IntermediateAspartame: What the Research Actually Shows After 40 Years of Study
Is aspartame safe? 40 years of research, a 2023 IARC classification, and what the ADI actually means for daily diet soda drinkers
IntermediateSaccharin: The Oldest Artificial Sweetener and Its Cancer Scare
Saccharin (Sweet'N Low, E954) is the oldest artificial sweetener. The full ban-and-delisting timeline, the rat-bladder mechanism, the ADI, and why it carries no warning label today.
IntermediateSucralose: How Chlorinated Sugar Became Splenda
Is sucralose safe? The chemistry behind Splenda, the chlorine concern explained, and what 2023 microbiome research actually found
Intermediate