Tagged: Gut-Microbiome
2 articles with this tag.
Artificial Sweeteners: What the Research Actually Shows
Are artificial sweeteners safe? We cover aspartame, sucralose, saccharin, and stevia, including the 2023 WHO classification and gut microbiome research
IntermediateYour Gut Microbiome: A Beginner's Guide to the Ecosystem Inside You
Learn what the gut microbiome is, what it does, and what the science actually says about probiotics, prebiotics, and diet.
Beginner