Tagged: Inflammation
3 articles with this tag.
AGEs: The Compounds Formed When Food Meets High Heat
Advanced glycation end products explained: what AGEs are, how cooking creates them, what the health evidence shows, and whether you should worry.
AdvancedCarrageenan: What It Is and Whether You Should Avoid It
Is carrageenan safe? We break down the seaweed-derived thickener, the degraded vs. undegraded controversy, and who might want to avoid it
BeginnerOmega-3 vs Omega-6: The Ratio That Matters
Omega-3 vs omega-6 explained: what EPA, DHA, and ALA do, why conversion from plants is poor, and what the evidence shows for fish oil supplements.
Intermediate