Tagged: Metabolism
2 articles with this tag.
HFCS: Is It Really Worse Than Sugar?
Is high fructose corn syrup bad? We compare HFCS to sugar, explain fructose metabolism, and give you the honest answer about what the research shows
BeginnerIntermittent Fasting: What the Research Actually Shows
Does intermittent fasting work? Honest look at the evidence on weight loss, metabolism, autophagy, and who intermittent fasting actually helps.
Intermediate