Phospholipids

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Soy Lecithin: The Emulsifier in Almost Everything
What is soy lecithin, how it works as an emulsifier, the soy allergy question, GMO concerns, and why it's in your chocolate. Explained clearly.
Beginner
Sunflower Lecithin vs Soy Lecithin: Are They the Same Thing?
Sunflower lecithin and soy lecithin do the same job in food. Learn the real differences, why the soy allergy concern is mostly overblown, and what to choose.
Beginner