1·2·3 Food Science
  • Cooking Science
  • Food Additives
  • Food Safety
  • Nutrition Science
  • About
  • Search
  1. Home
  2. Tags
  3. Phytonutrients

Tagged: Phytonutrients

1 article with this tag.

  • What Polyphenols Actually Do: Beyond Antioxidant Theory

    Polyphenols aren't just antioxidants. Learn how gut bacteria transform them into active compounds and why food beats supplements.

    Intermediate
1·2·3 Food Science

The science behind what you eat — explained as easy as 1-2-3.

Content

  • Cooking Science
  • Food Additives
  • Food Safety
  • Nutrition Science

Site

  • About
  • Glossary
  • Search
  • All Tags

© 2026 123 Food Science. For educational purposes only. Not medical advice.