Polyols
Erythritol: The Sugar Alcohol Behind the 2023 Heart Risk Study
Is erythritol safe? The 2023 Cleveland Clinic study on cardiovascular risk, what it found, what its limits are, and the current regulatory status
IntermediateSugar Alcohols Explained: Sorbitol, Xylitol, Maltitol, and the Digestive Catch
Sugar alcohols like sorbitol, xylitol, and maltitol are low-calorie, tooth-friendly sweeteners. Here is why they bloat you and how the polyols rank.
Intermediate