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Tagged: Processed-Food

3 articles with this tag.

  • Maltodextrin: The Refined Starch With a Surprisingly High Glycemic Index

    What is maltodextrin in food? Its glycemic index of 85-105, why it's in protein powders and 'healthy' snacks, and gut microbiome concerns

    Intermediate
  • Modified Food Starch: What Processing Does to Starch and Why

    What is modified food starch in food? The four modification types explained, why native starch isn't good enough for processed foods, and allergen concerns

    Beginner
  • Mono- and Diglycerides: The Fat-Like Emulsifiers in Almost Every Processed Food

    What are mono and diglycerides in food? How they work as emulsifiers, the trans fat loophole, and what vegans should know about animal-derived sources

    Beginner
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