Tagged: Saturated Fat

2 articles with this tag.

Dietary Cholesterol: Why the Science Changed
Does dietary cholesterol matter? Why the US removed its cholesterol limit in 2015, what saturated fat actually does to LDL, and the real story on eggs.
Intermediate
Is Saturated Fat Actually Bad for You? The Contested Evidence Explained
The diet-heart hypothesis says saturated fat raises LDL and causes heart disease. Recent meta-analyses complicate that story. Here's where the science actually stands.
Advanced