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Tagged: Short-Chain-Fatty-Acids

2 articles with this tag.

  • Prebiotics: What They Are and Why They Feed the Right Bacteria

    What prebiotics are, which foods contain them, how gut bacteria ferment them into short-chain fatty acids, and why increasing intake too fast causes bloating.

    Beginner
  • Short-Chain Fatty Acids: What They Are and How Fiber Produces Them

    What short-chain fatty acids are, how gut bacteria make them from dietary fiber, and the evidence for their role in colon health, inflammation, and gut barrier function.

    Intermediate
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