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Tagged: Vitamin E

2 articles with this tag.

  • Fat-Soluble Vitamins A, D, E, and K: Why They Behave Differently from B and C

    Fat-soluble vitamins A, D, E, and K store in body fat and liver, require dietary fat for absorption, and can build up to toxic levels. Here's the science.

    Beginner
  • How Antioxidants Actually Work (and Where Marketing Gets It Wrong)

    How antioxidants neutralize free radicals in your body, why ORAC scores are meaningless, and why high-dose antioxidant supplements failed in large clinical trials.

    Beginner
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